Companies often take their best, most dedicated people for granted. When bosses are awash with all kind of short- and long-term problems, loyal old, hardworking you are the last thing that gets on their agenda as needing time, attention and consideration. Which can leave you feeling more than a tad resentful. Not good when you’re…
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Christine Livingston is a coach and writer, who helps professional people wanting to work and live on their own terms. With a successful career both inside and beyond the corporation to draw from, Christine gives the support, challenge, tools and inspiration that enable people to thrive.
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Tag Archive: looking after yourself
The Great Indispensability Hoax
I woke up this morning with a scratchy throat. You know that thing you get when your body is fighting an infection? It’s not at all bad or disabling and I’m dosing up on mega vitamin C and echinacea, as they normally help me see bugs off pretty quickly. But it has been making me…
A Comprehensive Guide To Slaying Your Vampire Boss
Your first meeting with her was inspirational. “Hurrah for charisma,” you thought. At the time, something lurched in your solar plexus; something you couldn’t name. But you told yourself not to be silly; you were just imagining things. But weeks after you start working for her, things are not right. You’ve got all the signs…
Is Your Boss A Closet Vampire? Check These Tell-Tale Signs
Ever have that feeling of being perpetually drained of energy? You know, that wrung-out, zombie state that never seems to leave you? You want to shake yourself free of it, but can’t quite find the enthusiasm. Meantime, there’s work to do, targets to meet, actions to deliver. So you just go along with it all,…
4 Reframes To Get Your Career Groove Back
When you fall victim to some form of corporate insanity, it doesn’t just set your career back – it can cripple your professional confidence and make you doubt your ability to realise your long term ambitions. On top of that, the bogey man of today’s employment market can be the all pervading fear factor, threatening…
How To Maintain Your Work Detox In 5 Minutes A Day
Post six of The Two-Week Work Detox Series, and by now some of the angst and overwhelm you’d been feeling about work is starting to recede as you whip your work and life into shape. The Detox In Brief Here’s the journey we’ve been on that’s helping you get a grip on things: First, Set…
Time Shifting For Success
If you’ve been reading The Two-Week Work Detox Series, and following along with the exercises, I suspect you’re already starting to suss out that how you’re focussing your time and energy right now is out of step with what you really want. In fact, if you take a look at the ideal week you created…
How Is Time Spending You?
So, if you’ve been following The Two-Week Work Detox Series, you’ve built a picture of what you want from your worklife, and what you need to focus on to achieve it. But what are you currently focussing on? You’ll get the answer to this question by looking at how you’re spending your time. Bottom line,…
The Critical Few Activities That Need Your Focus
If you’ve been following The Two-Week Work Detox Series so far, you’ll have a good idea now of what you want to achieve from your working life. You may have noticed, as a few of the commentors did, that the questions around goals in the last post were deliberately open. They did not ask you…