Category Archives: Coaching questions

How To Maintain Your Work Detox In 5 Minutes A Day

Post six of  The Two-Week Work Detox Series, and by now some of the angst and overwhelm you'd been feeling about work is starting to recede as you whip your work and life into shape. The Detox In Brief Here's the journey we've been on that's ...

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Time Shifting For Success

If you've been reading The Two-Week Work Detox Series, and following along with the exercises, I suspect you're already starting to suss out that how you're focussing your time and energy right now is out of step with what ...

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How Is Time Spending You?

So, if you've been following The Two-Week Work Detox Series, you've built a picture of what you want from your worklife, and what you need to focus on to achieve it. But what are you currently ...

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The Critical Few Activities That Need Your Focus

If you've been following The Two-Week Work Detox Series so far, you'll have a good idea now of what you want to achieve from your working life. You may have noticed, as a few of ...

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First, Set Yourself Goals

This is the second post in The Two-Week Work Detox, a series of 6 posts coming at you this week and next. Often at work and in life we become so accustomed to living out other people's expectations of us ...

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Introducing The Two-Week Work Detox Series

Like I said in The Last Summer Holiday You'll Need, a lot of people around me are frazzled right now, and ready for a holiday. The problem is that, unless you do something fundamental ...

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Looking At Life Through The Eyes Of A Child

My most favourite nephew in the world is staying with me this week from Glasgow. He also happens to be my only nephew in the world, but that makes him more, not less special. Suffice to say, we've been having a lot of fun. As I ...

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The Vocation Myth

Lots of people get sucked into the current new age wisdom that we all have one unique thing we're called to do in life. They spend years, not to mention thousands of pounds, on the ...

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The Opportunity In The Silence

Photo credit: Steven Durbin Photography If there's one word I've heard clients use a lot recently, it's the word reality. It has come up as they've talked about what's happening in their businesses right now. Because some of them are once more finding ...

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How To Use The Turning Of The Seasons To Support Your Development

I don't know about you, but for me the last three months have been pretty full-on. It has been a long and hard winter here in the UK, and I've felt as if I've been in ...

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