It’s epidemic. Smart, talented people, out of touch with how capable they are. Waiting for some fairy godmother to come along and make it okay for them to wear the coveted crystal slippers. You know how it is. The boss you want to endorse you. The client you want to adulate you. The community you…
Category Archives: Coaching questions
Why You Need To Trust Yourself When The Wheels Come Off Your Career Wagon
What do you do when the wheels come off your career wagon? That’s a question that brings a lot of people to me. People who’ve expected their work – and lives – to go in a certain direction. To have just the same enthusiasm today as they always had yesterday. But then something happens. Someone…
How Safe Is Your Career From Extinction?
With temperatures reaching 20 degrees centigrade, it’s been summer again over the weekend here in the South of England. But, with David Cameron’s call for us to pull together to get Britain back on track, at the same time as Civil Service Unions were negotiating redundancy payment terms that could allow up to 100,000 job…
How To Maintain Your Work Detox In 5 Minutes A Day
Post six of The Two-Week Work Detox Series, and by now some of the angst and overwhelm you’d been feeling about work is starting to recede as you whip your work and life into shape. The Detox In Brief Here’s the journey we’ve been on that’s helping you get a grip on things: First, Set…
Time Shifting For Success
If you’ve been reading The Two-Week Work Detox Series, and following along with the exercises, I suspect you’re already starting to suss out that how you’re focussing your time and energy right now is out of step with what you really want. In fact, if you take a look at the ideal week you created…
How Is Time Spending You?
So, if you’ve been following The Two-Week Work Detox Series, you’ve built a picture of what you want from your worklife, and what you need to focus on to achieve it. But what are you currently focussing on? You’ll get the answer to this question by looking at how you’re spending your time. Bottom line,…
The Critical Few Activities That Need Your Focus
If you’ve been following The Two-Week Work Detox Series so far, you’ll have a good idea now of what you want to achieve from your working life. You may have noticed, as a few of the commentors did, that the questions around goals in the last post were deliberately open. They did not ask you…
First, Set Yourself Goals
This is the second post in The Two-Week Work Detox, a series of 6 posts coming at you this week and next. Often at work and in life we become so accustomed to living out other people’s expectations of us we spend most of our time on automatic pilot doing task after task without consideration…
Introducing The Two-Week Work Detox Series
Like I said in The Last Summer Holiday You’ll Need, a lot of people around me are frazzled right now, and ready for a holiday. The problem is that, unless you do something fundamental to change your status quo, the feel good factor from your expensive break will last about two days. Then you’re once…
Looking At Life Through The Eyes Of A Child
My most favourite nephew in the world is staying with me this week from Glasgow. He also happens to be my only nephew in the world, but that makes him more, not less special. Suffice to say, we’ve been having a lot of fun. As I wrote elsewhere, James has the smartest way of looking…
Category Archives: Coaching questions
Tired Of Thinking Like An Ugly Sister? Step Into Your Cinderella Slippers and Rock!
It’s epidemic. Smart, talented people, out of touch with how capable they are. Waiting for some fairy godmother to come along and make it okay for them to wear the coveted crystal slippers. You know how it is. The boss you want to endorse you. The client you want to adulate you. The community you…
Why You Need To Trust Yourself When The Wheels Come Off Your Career Wagon
What do you do when the wheels come off your career wagon? That’s a question that brings a lot of people to me. People who’ve expected their work – and lives – to go in a certain direction. To have just the same enthusiasm today as they always had yesterday. But then something happens. Someone…
How Safe Is Your Career From Extinction?
With temperatures reaching 20 degrees centigrade, it’s been summer again over the weekend here in the South of England. But, with David Cameron’s call for us to pull together to get Britain back on track, at the same time as Civil Service Unions were negotiating redundancy payment terms that could allow up to 100,000 job…
How To Maintain Your Work Detox In 5 Minutes A Day
Post six of The Two-Week Work Detox Series, and by now some of the angst and overwhelm you’d been feeling about work is starting to recede as you whip your work and life into shape. The Detox In Brief Here’s the journey we’ve been on that’s helping you get a grip on things: First, Set…
Time Shifting For Success
If you’ve been reading The Two-Week Work Detox Series, and following along with the exercises, I suspect you’re already starting to suss out that how you’re focussing your time and energy right now is out of step with what you really want. In fact, if you take a look at the ideal week you created…
How Is Time Spending You?
So, if you’ve been following The Two-Week Work Detox Series, you’ve built a picture of what you want from your worklife, and what you need to focus on to achieve it. But what are you currently focussing on? You’ll get the answer to this question by looking at how you’re spending your time. Bottom line,…
The Critical Few Activities That Need Your Focus
If you’ve been following The Two-Week Work Detox Series so far, you’ll have a good idea now of what you want to achieve from your working life. You may have noticed, as a few of the commentors did, that the questions around goals in the last post were deliberately open. They did not ask you…
First, Set Yourself Goals
This is the second post in The Two-Week Work Detox, a series of 6 posts coming at you this week and next. Often at work and in life we become so accustomed to living out other people’s expectations of us we spend most of our time on automatic pilot doing task after task without consideration…
Introducing The Two-Week Work Detox Series
Like I said in The Last Summer Holiday You’ll Need, a lot of people around me are frazzled right now, and ready for a holiday. The problem is that, unless you do something fundamental to change your status quo, the feel good factor from your expensive break will last about two days. Then you’re once…
Looking At Life Through The Eyes Of A Child
My most favourite nephew in the world is staying with me this week from Glasgow. He also happens to be my only nephew in the world, but that makes him more, not less special. Suffice to say, we’ve been having a lot of fun. As I wrote elsewhere, James has the smartest way of looking…
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Christine Livingston is a coach and writer, who helps professional people wanting to work and live on their own terms. With a successful career both inside and beyond the corporation to draw from, Christine gives the support, challenge, tools and inspiration that enable people to thrive.
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Category Archives: Coaching questions
Tired Of Thinking Like An Ugly Sister? Step Into Your Cinderella Slippers and Rock!
It’s epidemic. Smart, talented people, out of touch with how capable they are. Waiting for some fairy godmother to come along and make it okay for them to wear the coveted crystal slippers. You know how it is. The boss you want to endorse you. The client you want to adulate you. The community you…
Why You Need To Trust Yourself When The Wheels Come Off Your Career Wagon
What do you do when the wheels come off your career wagon? That’s a question that brings a lot of people to me. People who’ve expected their work – and lives – to go in a certain direction. To have just the same enthusiasm today as they always had yesterday. But then something happens. Someone…
How Safe Is Your Career From Extinction?
With temperatures reaching 20 degrees centigrade, it’s been summer again over the weekend here in the South of England. But, with David Cameron’s call for us to pull together to get Britain back on track, at the same time as Civil Service Unions were negotiating redundancy payment terms that could allow up to 100,000 job…
How To Maintain Your Work Detox In 5 Minutes A Day
Post six of The Two-Week Work Detox Series, and by now some of the angst and overwhelm you’d been feeling about work is starting to recede as you whip your work and life into shape. The Detox In Brief Here’s the journey we’ve been on that’s helping you get a grip on things: First, Set…
Time Shifting For Success
If you’ve been reading The Two-Week Work Detox Series, and following along with the exercises, I suspect you’re already starting to suss out that how you’re focussing your time and energy right now is out of step with what you really want. In fact, if you take a look at the ideal week you created…
How Is Time Spending You?
So, if you’ve been following The Two-Week Work Detox Series, you’ve built a picture of what you want from your worklife, and what you need to focus on to achieve it. But what are you currently focussing on? You’ll get the answer to this question by looking at how you’re spending your time. Bottom line,…
The Critical Few Activities That Need Your Focus
If you’ve been following The Two-Week Work Detox Series so far, you’ll have a good idea now of what you want to achieve from your working life. You may have noticed, as a few of the commentors did, that the questions around goals in the last post were deliberately open. They did not ask you…
First, Set Yourself Goals
This is the second post in The Two-Week Work Detox, a series of 6 posts coming at you this week and next. Often at work and in life we become so accustomed to living out other people’s expectations of us we spend most of our time on automatic pilot doing task after task without consideration…
Introducing The Two-Week Work Detox Series
Like I said in The Last Summer Holiday You’ll Need, a lot of people around me are frazzled right now, and ready for a holiday. The problem is that, unless you do something fundamental to change your status quo, the feel good factor from your expensive break will last about two days. Then you’re once…
Looking At Life Through The Eyes Of A Child
My most favourite nephew in the world is staying with me this week from Glasgow. He also happens to be my only nephew in the world, but that makes him more, not less special. Suffice to say, we’ve been having a lot of fun. As I wrote elsewhere, James has the smartest way of looking…